• 11:30 - 1:00am

    Adult BJJ (No Gi - all levels)

    Amy Coleman

  • 4:00 - 5:00pm

    Kids Kickboxing

    Amy Coleman

  • 5:00 - 6:00pm

    Kids BJJ - Gi

    Amy Coleman

  • 6:00 - 7:00pm

    Adult BJJ Curriculum - Gi

    Ben Harrison

  • 7:00 - 8:00pm

    Adult BJJ Sparring Drills

    Ben Harrison

  • 8:00 - 9:00pm

    Fighters Only

    Ben Harrison

  • 11:30 - 1:00pm

    Adult BJJ (Gi - All Levels)

    Ben Harrison

  • 4:00 - 5:00pm

    Movement and Mobility

    Amy Coleman

  • 5:00 - 6:00pm

    Kids Kickboxing

    Amy Coleman

  • 6:00 - 7:00pm

    BJJ Sparring

    Ben Harrison

  • 7:00 - 8:00pm

    Kickboxing

    Ben Harrison

  • 8:00 - 9:00pm

    Light Sparring

    Ben Harrison

  • 11:30 - 1:00am

    Adult BJJ (No gi - all levels)

    Amy Coleman

  • 4:00 - 5:00pm

    Kids Kickboxing

    Amy Coleman

  • 5:00 - 6:00pm

    Kids BJJ

    Amy Coleman

  • 6:00 - 7:00pm

    Adult BJJ Curriculum - Gi

    Ben Harrison

  • 7:00 - 8:00pm

    Adult BJJ Sparring Drills

    Ben Harrison

  • 8:00 - 9:00pm

    Fighters Only

    Ben Harrison

  • 11:30 - 1:00pm

    Adult BJJ - Gi

    Ben Harrison

  • 4:00 - 5:00pm

    Movement and Mobility

    Amy Coleman

  • 5:00 - 6:00pm

    Kids Kickboxing

    Amy Coleman

  • 6:00 - 7:00pm

    BJJ Sparring

    Ben Harrison

  • 7:00 - 8:00pm

    Kickboxing

    Ben Harrison

  • 8:00 - 9:00pm

    Light Sparring

    Ben Harrison

  • By appointment only.
  • 10:00 - 12:00pm

    Open Mat

    Ben Harrison